Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Sunday, November 25, 2012

~Skin care in winter~

SKIN CARE IN WINTER:
1)During winter, dry skin regains its glow by massaging.
Massage hands, arms and other exposed parts of the body with good 'winter lotion' 
It prevents skin from chapping while working in kitchen. 
2) 'Hand lotion' can be prepared by mixing lemon juice in rose water.
3) 'Milk cream' can be applied on wrist and fingers to keep them soft. 
4) Dryness of skin can be removed by a massage with olive oil, or mustard oil or almond oil followed by a sun bath.
5) To prevent the lips from chapping, alight application of cold cream or vaseline on the lips is essential before going to bed. Using chap-stick also helps. 
Winter Lip Care
Lips tend to dry out the fastest at this time of year. Cover them with a good lip balm. Avoid licking your lips and don't bite the skin on the surface of your lips.
6) If you want your skin smooth this winter, here is a recipe that should help. All it involves is mixing equal parts of olive, mustard oil and sesame oil and then massage it all over the body. 
7) For Dry Legs
Just remember, after each shower be sure to leave your legs just a little damp and massage in the moisturizer. 
Your legs will thank you! 
To keep feet soft in the winter, look for a lotion that contains petroleum or glycerin to soften the feet.This oil is very good for the skin and leaves it smooth and free from blemishes. 
8) Facial skin care:
Protect facial skin from Icy winds.
Icy winds also fade the complexion of your skin.
If the skin is dry; then minimise the use of soap to as little as possible. Cold cream and olive oil are effective in reducing dryness. But, before this it is essential to deep-cleanse your face. For deep-cleansing, take a cotton swab, dip it in water and squeeze it. Apply cleansing-milk and rub it thoroughly on your face and neck. Do not use unheated milk which might result in opening up unwanted pores on face. 
Tomato and raspberry juice is best suited for facial cleaning. At night, do not use water after cleansing, but use wet towel for wiping. The towel should be drenched in hot water and then squeezed. After this, facial massage with skin-tonic mixed with almond oil is beneficial. Massage should be continued for at least ten minutes so as to enable the cream to penetrate the skin.

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