Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Sunday, November 25, 2012

Skin care: A Natural Way To Exfoliate:(compiled)

Sea salt removes dry, flaky, dead skin. 
Wet face (or anywhere on the body), apply a couple of tablespoons of sea salt, then GENTLY massage with a wet washcloth or fingers. 
Focus on the T-zone and cheeks, but avoid the eye area. 

After one or two minutes, rinse with cold water to tighten the pores. It is important to do this regularly, or face-creams will not penetrate. 
You can do this maximum once per week.

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