Top Benefits of Wonder TriphalaTriphala is certainly the most celebrated herbal formula. This herbal formulation contains the following three ingredients in a powdered form, in the ratio 2:1:1. ★ Indian Gooseberry or amala or amalaki ( Emblica officinalis ) ★ Beleric Myrobalan or behera or bibhitaki ( Terminalia belerica ) ★ Chebulic Myrobalan or harada or haritaki ( Terminalia chebula )
This mixture has a long list of uses. Here, we enumerate the top ten.
1. Constipation - The ingredients of triphala act as natural laxatives. A regular use of triphala will help in the digestion of the food, separating the wastes effectively, and then voiding them out from the bowels.
2. Colon cleansing - Sometimes, fecal matter accumulates in the large intestine (colon) due to improper functioning. This causes the fecal matter to get compacted and it obstructs the bowel movements. This may become an invitation to parasitic worms, which can cause several problems. Triphala helps to loosen out these compacted matters and eliminate them from the body. Colon cleansing therapists use triphala in a large way.
3. Weight loss - Triphala helps in weight loss indirectly as well as directly. Since it cleanses out the colon completely, it aids the body in metabolizing the foods that are introduced into it. Due to this, there is no accumulation of fats in the body, and this helps in keeping the body weight in check. Directly, amalaki can dissolve the accumulated fats within the body.
4. Flatulence - Flatulence is caused due to the accumulation of tox
ic gases in the stomach. Triphala acts in dissolving all these gases and hence it becomes an ideal cure for flatulence.
5. Nervous Disorders - Triphala is a nervine. It has properties for toning the nervous system. That is the reason it is prescribed as a medicine for people who are suffering from nervous ailments, including Alzheimer's Disease.
6. Gout - Triphala is an anti-inflammatory agent. Gout is caused due to the inflammation of the joints and the bones. Triphala helps in removing these deposits, which are voided through urination.
7. Liver and Pancreatic Problems - Triphala is excellent in treating problems of the liver and the pancreas. Triphala provides support to liver metabolism and improves the functioning of the bile duct. In Ayurveda, triphala is a commonly prescribed medicine for the treatment of hepatitis.
8. Urinary Stones - Triphala corrects the excretory system. It helps in dissolving all kinds of residues in the urine that do not come out in the normal way, and coagulate in the form of stones. When these are dissolved, they are normally expelled out of the body.
9. Eye Problems - Due to its cooling and astringent properties, triphala is commonly prescribed for treating eye problems such as conjunctivitis. It can also help to correct visual maladies, including cataract and glaucoma. Using triphala as eyewash in suspension with water keeps the eyes healthy and moist.
10. Stress - Vitamin C is known for releasing hormones that can help the body combat stress. The amalaki is one of the richest sources in the world of vitamin C. That is the reason people are prescribed triphala powder to keep away from stress. This also helps people to come out of depression and remain in a healthy state of mind.
Read more: http://www.articlesbase.com/health-articles/top-benefits-of-wonder-triphala-986125.html#ixzz0xGdpVS8w
Under Creative Commons License: AttributionTriphala Churna:Triphala Churna uniquely cleanses and detoxifies at the deepest organic levels without depleting the body's reserves. This makes it one of the most valuable herbal preparations in the world. It is considered the most effective and safest laxative. Triphala is mild, non-habit forming, and a rejuvenative. Triphala helps maintain overall health by harmonizing digestive functions and cleanses the stomach.
Indications:* Colon cleaner
* Intestine cleaner
* Better circulation
* Opens the bile duct
* Improves peristaltic movements
* Urinary tract toner
* Liver protector
* Kidney protector. * Digestive disorders
* Constipation
* Hyperacidity
* Headaches
* Infections
* Blood impurity
* Anti-inflammatory
* Nervine weakness
* General body weakness
* Eyes related problems
* Cataract
* Parasites
* Worms
* Colitis
* Flatulence
* High Cholesterol
* Irritable bowel syndrome
* Diverculosis
* Aging Ingredients:1. Amalaki (Emblica officinalis)
2. Haritaki (Terminalia Chebula)
3. Bhibitaki (Beleric myrobalan)Dosage: ½ to 1 tea spoonful (3-6gm) twice a day with luke warm water or as directed by the physician.
Triphala dosage:
How to take Triphala - There are two ways to take triphala, as a powder or tablet. Traditionally triphala is taken as a triphala churna/ triphala churnam/ triphala powder.
One would stir in two or three grams of the triphala choorna/ triphala choornam/ triphala powder with warm water and consume the entire amount each evening or divided into three doses throughout the day, between meals if possible.
or one should take two to six triphala tablets one to three times daily. Children may only require one or two tablets in the evening. The larger dose is more laxative while the smaller dose tends to be more gradually blood purifying. A smaller dose might be one or two tablets three times daily. One should increase or decrease the dose according to one's bowel movements.
Churnam or powder can be used in different forms.For weight reduction: One teaspoon along with honey in empty stomach.
For constipation: One teaspoon with lukewarm water at bed time. Capsules or tablets one in twice a day.
This mixture has a long list of uses. Here, we enumerate the top ten.
1. Constipation - The ingredients of triphala act as natural laxatives. A regular use of triphala will help in the digestion of the food, separating the wastes effectively, and then voiding them out from the bowels.
2. Colon cleansing - Sometimes, fecal matter accumulates in the large intestine (colon) due to improper functioning. This causes the fecal matter to get compacted and it obstructs the bowel movements. This may become an invitation to parasitic worms, which can cause several problems. Triphala helps to loosen out these compacted matters and eliminate them from the body. Colon cleansing therapists use triphala in a large way.
3. Weight loss - Triphala helps in weight loss indirectly as well as directly. Since it cleanses out the colon completely, it aids the body in metabolizing the foods that are introduced into it. Due to this, there is no accumulation of fats in the body, and this helps in keeping the body weight in check. Directly, amalaki can dissolve the accumulated fats within the body.
4. Flatulence - Flatulence is caused due to the accumulation of tox
ic gases in the stomach. Triphala acts in dissolving all these gases and hence it becomes an ideal cure for flatulence.
5. Nervous Disorders - Triphala is a nervine. It has properties for toning the nervous system. That is the reason it is prescribed as a medicine for people who are suffering from nervous ailments, including Alzheimer's Disease.
6. Gout - Triphala is an anti-inflammatory agent. Gout is caused due to the inflammation of the joints and the bones. Triphala helps in removing these deposits, which are voided through urination.
7. Liver and Pancreatic Problems - Triphala is excellent in treating problems of the liver and the pancreas. Triphala provides support to liver metabolism and improves the functioning of the bile duct. In Ayurveda, triphala is a commonly prescribed medicine for the treatment of hepatitis.
8. Urinary Stones - Triphala corrects the excretory system. It helps in dissolving all kinds of residues in the urine that do not come out in the normal way, and coagulate in the form of stones. When these are dissolved, they are normally expelled out of the body.
9. Eye Problems - Due to its cooling and astringent properties, triphala is commonly prescribed for treating eye problems such as conjunctivitis. It can also help to correct visual maladies, including cataract and glaucoma. Using triphala as eyewash in suspension with water keeps the eyes healthy and moist.
10. Stress - Vitamin C is known for releasing hormones that can help the body combat stress. The amalaki is one of the richest sources in the world of vitamin C. That is the reason people are prescribed triphala powder to keep away from stress. This also helps people to come out of depression and remain in a healthy state of mind.
Read more: http://www.articlesbase.com/health-articles/top-benefits-of-wonder-triphala-986125.html#ixzz0xGdpVS8w
Under Creative Commons License: AttributionTriphala Churna:Triphala Churna uniquely cleanses and detoxifies at the deepest organic levels without depleting the body's reserves. This makes it one of the most valuable herbal preparations in the world. It is considered the most effective and safest laxative. Triphala is mild, non-habit forming, and a rejuvenative. Triphala helps maintain overall health by harmonizing digestive functions and cleanses the stomach.
Indications:* Colon cleaner
* Intestine cleaner
* Better circulation
* Opens the bile duct
* Improves peristaltic movements
* Urinary tract toner
* Liver protector
* Kidney protector. * Digestive disorders
* Constipation
* Hyperacidity
* Headaches
* Infections
* Blood impurity
* Anti-inflammatory
* Nervine weakness
* General body weakness
* Eyes related problems
* Cataract
* Parasites
* Worms
* Colitis
* Flatulence
* High Cholesterol
* Irritable bowel syndrome
* Diverculosis
* Aging Ingredients:1. Amalaki (Emblica officinalis)
2. Haritaki (Terminalia Chebula)
3. Bhibitaki (Beleric myrobalan)Dosage: ½ to 1 tea spoonful (3-6gm) twice a day with luke warm water or as directed by the physician.
Triphala dosage:
How to take Triphala - There are two ways to take triphala, as a powder or tablet. Traditionally triphala is taken as a triphala churna/ triphala churnam/ triphala powder.
One would stir in two or three grams of the triphala choorna/ triphala choornam/ triphala powder with warm water and consume the entire amount each evening or divided into three doses throughout the day, between meals if possible.
or one should take two to six triphala tablets one to three times daily. Children may only require one or two tablets in the evening. The larger dose is more laxative while the smaller dose tends to be more gradually blood purifying. A smaller dose might be one or two tablets three times daily. One should increase or decrease the dose according to one's bowel movements.
Churnam or powder can be used in different forms.For weight reduction: One teaspoon along with honey in empty stomach.
For constipation: One teaspoon with lukewarm water at bed time. Capsules or tablets one in twice a day.
Himalaya Triphala Natural Herbal Compound of Indian Gooseberry (Amalaki), Chebulic Myrobalan (Haritaki) and Bellirica Myrobalan (Vibhitaki)
Benefits of Himalaya Triphala: Corrects Constipation, Cleanses Digestive Tract, Cleanses Colon, Detoxifies Body, Treats Irritable Bowel Syndrome and Ulcerative Colitis
Indications
Benefits of Himalaya Triphala: Corrects Constipation, Cleanses Digestive Tract, Cleanses Colon, Detoxifies Body, Treats Irritable Bowel Syndrome and Ulcerative Colitis
Indications
Constipation
Indigestion and other digestive complaints
Premature aging
Indigestion and other digestive complaints
Premature aging
Thanks for providing a top Benefits of Wonder Triphala.
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thank you so much.
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