Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Wednesday, April 3, 2013

Health tip: Let's drink a lot of water!


Good morning..

~Let us eat a balanced diet
Let us try and avoid food that too oily and has lots of fat content.
~Let us drink 3 to 4 liters of water/day.
This is my doctor's advice.
It  will work wonders!
 
Try this to believe it..
a) Water will cleanse your whole system. Cleanses the body of accumulated toxins..
b) Water is a natural healer, God's gift to man's survival.
c) Blood is purified
d) Skin is cleared of acne
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