Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Saturday, October 11, 2014

Body tricks


SOME SPECTACULAR TRICKS FOR

YOUR BODY !

(Someone shared it with me)



 If you've got an itch in

your throat, scratch your ear.
When the
nerves in the ear get
stimulated, they create a
reflex in the throat
that causes a muscle spasm,
which cures the itch.

Having trouble hearing
someone at a party or on the
phone?
Use your right ear it's better
at picking up rapid speech.
But, the left is better at
picking up music tones.


 Clear a stuffed nose or
relieve sinus pressure by
pushing your
tongue against the roof of
your mouth then pressing a
finger between
your eyebrows. Repeat that
for 20 seconds it causes the
vomer bone
to rock, which loosens your
congestion and clears you up.

 If you ate a big meal and
you're feeling full as you go to
sleep,
lay on your left side. That'll
keep you from suffering from
acid re-flux it keeps your
stomach lower than your
esophagus, which will helps
keep stomach acid from sliding
up your throat.

 You can stop a toothache
by rubbing ice on the back of
your
hand, on the webbed area
between your thumb and index
finger.
The nerve pathways there
stimulate a part of the brain
that blocks
pain signals from your mouth.



 Stop a nose bleed by
putting some cotton on your
upper gums right behind the
small dent below your nose and
press against it hard. Most of
the bleeding comes from the
cartilage wall that divides the
nose, so pressing there helps
get it to stop.

 Nervous? Slow your heart
rate down by blowing on your
thumb. The vagus nerve
controls your heart rate, and
you can calm it down by
breathing.


 You can prevent BRAIN
FREEZE by pressing your
tongue flat against the roof
of your mouth, covering as
much surface area as possible.
Brain freeze happens because
the nerves in the roof of your
mouth get extremely cold, so
your brain thinks your whole
body is cold. It compensates by
overheating which causes your
head to hurt. By warming up
the roof of your mouth, you'll
chill your brain and feel
better.
13.) If your hand falls asleep,
rock your head from side to
side. That'll wake your hand or
arm up in less than a minute.
Your hand falls asleep because
of the nerves in your neck
compressing so loosening your
neck is the cure. If your foot
falls asleep, that's governed by
nerves lower in the body, so
you need to stand up and walk
around.

This is

 a nice trick.
Have soQeone stick their arm
out to the side, straight, palm
down. Press down on his wrist
with two fingers. He'll resist,
and his arm will stay
horizontal. Then, have him put
his foot on a surface that's
half an inch off the ground,
like a stack of magazines, and
do the trick again. Because his
spine position is thrown off,
his arm will fall right to his
side, no matter how much he
tries to resist.


Got the hiccups? Press
thumb and second finger over
your
eyebrows until the hiccups are
over - usually, in a short
while.
DON'T FORGET TO SHARE :)