Being healthy and beautiful inside out!

We serve an Awesome God. He forgive our sins but heals our disease too!
Psalm 103:3
Healing comes from our Lord.
The health and beauty tips shared here are collected and compiled from the net, heard from elders, read in books, passed on through generations.
The health and beauty care tips mentioned here are all natural/ off the kitchen shelf, made from fruits, vegetables, spices, herbs etc.
Need to remember..
Proverbs 1:30
Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.
So inner beauty is more important than outer. To have a beautiful personality we need to be beautiful from within and we sure can take care to be fit, healthy and look good on the out too.
Be blessed, refreshed not just physically but spiritually too as you stop by here.
To Yeshua be All Glory and Honor!
Julia

Tuesday, December 18, 2012

Health: Signs of a STROKE( Received by e-mail)



Please have a look....This 5 min may save a life and lots of tears..... You could save a life. 

STROKE: 
Remember The 1st Three Letters... S.T..R ... 
My friend sent this to me and encouraged me to post it and spread the word. I agree. If everyone can remember something this simple, we could save some folks. 


STROKE IDENTIFICATION: 

During a
 party, a friend stumbled and took a little fall - she assured everyone that she was fine and just tripped over a brick because of her new shoes. (they offered to call ambulance) 
They got her cleaned up and got her a new plate of food - while she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening. Ingrid's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00pm , Ingrid passed away.)
She had suffered a stroke at the 
party .
Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. 
Some don't die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this... 


STROKE IDENTIFICATION:
 
A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough. 

RECOGNIZING A STROKE 


Remember the '3' steps, 
STR 
 Read and Learn!
Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. 
The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. 

Now doctors say a bystander can recognize a stroke by asking
 three simple questions 

S
 * Ask the individual to SMILE .. 
T
 * = TALK. Ask the person to SPEAK A SIMPLE SENTENCE (Coherently) (eg 'It is sunny out today').

R
 * Ask him or her to RAISE BOTH ARMS . 

If he or she has trouble with ANY ONE of these tasks, call the ambulance and describe the symptoms to the dispatcher.
 

NOTE 
: Another 'sign' of a stroke is
1. Ask the person to 'stick' out their tongue. 
2. If the tongue is 'crooked', if it goes to one side or the other that is also an indication of a stroke. 



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